Category: Pregnancy

How to Get Pregnant Faster

How to Get Pregnant Faster

Schedule a pre-conception doctor visit. Before you and your partner officially start trying to get pregnant, you should both get a regular checkup. Have a discussion with your doctor about prenatal vitamins and the benefits of folic acid. Folic acid is one of the most important vitamins to prevent some […]

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The 6 Best Yoga Poses for Pregnant Women

The 6 Best Yoga Poses for Pregnant Women

Yoga is a perfect exercise for pregnant women. The ancient discipline achieves good health through stretching, toning, proper posture and breathing. Yoga can help the body stay in alignment, which alleviates tension in muscles and joints. Breathing exercises can be very helpful for pregnant women, as can stretching, since women […]

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Tips for Having Great Sex During All Three Trimesters of Pregnancy

Tips for Having Great Sex During All Three Trimesters of Pregnancy

Just because you are pregnant doesn’t mean you should stop having sex. According to Kecia Gaither, M.D., maternal fetal medicine specialist at Montefiore Medical Center and Albert Einstein College of Medicine, sex has benefits for both parents. “Sex is known to release endorphins and oxytocin—otherwise known as the ‘love hormone’—allowing […]

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Fashion: Pregnancy Style

Fashion: Pregnancy Style

Fashion rules and styles can seem completely confusing and challenging to a first time mommy. Many women often hesitate when it comes to their wardrobe during pregnancy, as they begin to find that usually after the first trimester hardly anything fits the same way it used. Having your pre-pregnancy jeans […]

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The Start of Something New

The Start of Something New

Starting a family with your partner is a big choice that you will both endure together. Sometimes it is preplanned, other times you’re surprised with a new bundle of joy. Whatever the situation, many parents will tell you that their children have brought them the greatest joy that have ever […]

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The Perfect Pregnancy Weight

The Perfect Pregnancy Weight

Putting on weight during your pregnancy is unavoidable, but that doesn’t mean that you have to dread it! Weight gain throughout your pregnancy does not have to be a nightmare in disguise, waiting to creep on you after the baby is born. From a beautiful natural glow, to a chest […]

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